Transform Your Team with Corporate Wellness Workshops
BalanceEdge delivers expert-led wellness programs for innovative companies in Sydney and virtually across Australia. We partner with forward-thinking organisations to build resilient, high-performing teams.
From a single, impactful session to a comprehensive long-term wellness strategy, our workshops create lasting improvements in your company's culture, productivity, and employee wellbeing.
Choose Your Session Here
1.The Balance Breakthrough:
Your One Day CorporateWellness Workshop
A transformative wellness experience designed to build a happier, healthier, and more productive workplace culture.
Ideal For
Corporate Team Workshops
Leadership & Team-Building Retreats
Staff Well-Being Days
Virtual Wellness Programs
Lunch & Learn Wellness Talks
What Your Team Will Experience
Evidence-Based & Engaging Sessions
Combining scientific research and dynamic, interactive activities for a genuinely enjoyable and practical session.
Science-Backed for Measurable Results
Every activity is rooted in the latest well-being data to ensure real growth for individuals and teams.
Actionable Strategies for Daily Work
Participants leave with easy-to-apply tools to boost energy, lower stress, increase productivity, and foster meaningful connections.
Inclusive, Fun & Growth-Focused
We break down barriers and spark engagement, helping your people strengthen resilience and commit to ongoing professional growth.
Logistics and Booking
Group sessions available for up to 17 people.
Ready to invest in a healthier workplace?
2. Wellness EdgeSeries Sessions:
Wellness for Sustainable Success
From Overwhelmed to Unstoppable, Supported, Seen and Energised
Your Path to Sustainable Energy, Resilient Teams, and Real Change
Your long-term commitment can lead to deeper engagement, lower turnover, and improved team effectiveness—a science-backed approach to unlocking emotional resilience, mental focus, and long-term growth.
When stress runs high and energy runs low, performance, morale, and retention suffer. The Modern Wellness Series is a transformative 3-month program designed to reverse that trend, supporting your people not just at work, but as whole humans.
Through six high-impact, biweekly sessions, we combine science-backed coaching, breathwork, and proven behaviour change techniques to help your team manage stress, find focus, and lead with clarity.
Whether your team is navigating pressure, going through change, or simply needs to refuel, this experience strengthens trust, builds motivation, and sparks meaningful engagement—embedding well-being into the heart of your culture.